RED CURRY CUBES vs FRIED RED ONION
Nutrition comparison per 100 g serving
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RED CURRY CUBES wins in 4 out of 10 nutrient categories
RED CURRY CUBES: 4
vs
FRIED RED ONION: 1
(5 ties)
Overview
| Nutrient | RED CURRY CUBES | FRIED RED ONION | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 19.1 g | 0 g | |
| Carbs | 19.1 g | 50 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY CUBES | FRIED RED ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CURRY CUBES | FRIED RED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,524 MG | 30,500 MG |