RED CRYSTALS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 3 out of 10 nutrient categories

RED CRYSTALS: 0 vs KROGER: 3 (7 ties)

Overview

Nutrient	RED CRYSTALS	KROGER	Winner
Calories	400 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	100 g	33.3 g
Fat	20 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED CRYSTALS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CRYSTALS	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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