RED CORN TORTILLA vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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RED CORN TORTILLA wins in 6 out of 10 nutrient categories
RED CORN TORTILLA: 6
vs
YELLOW CORN TORTILLAS: 2
(2 ties)
Overview
| Nutrient | RED CORN TORTILLA | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 235 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 44 g | 45.1 g | |
| Fat | 2 g | 2.9 g | |
| Fiber | 4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED CORN TORTILLA | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 280 MG | 20 MG |