RED CHOCOLATE CHERRIES vs DRY ROASTED & SALTED
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED & SALTED wins in 5 out of 10 nutrient categories
RED CHOCOLATE CHERRIES: 4
vs
DRY ROASTED & SALTED: 5
(1 ties)
Overview
| Nutrient | RED CHOCOLATE CHERRIES | DRY ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 475 cal | 800 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 65 g | 13.3 g | |
| Fat | 25 g | 76.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHOCOLATE CHERRIES | DRY ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RED CHOCOLATE CHERRIES | DRY ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 833 MG |