RED CHOCOLATE CHERRIES vs PECANS HALVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED CHOCOLATE CHERRIES: 5
vs
PECANS HALVES: 5
(1 ties)
Overview
| Nutrient | RED CHOCOLATE CHERRIES | PECANS HALVES | Winner |
|---|---|---|---|
| Calories | 475 cal | 700 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 65 g | 13.3 g | |
| Fat | 25 g | 73.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHOCOLATE CHERRIES | PECANS HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RED CHOCOLATE CHERRIES | PECANS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 50 MG | 0 MG |