RED CHILLI IN BRINE vs OLD SOUTH

Nutrition comparison per 100 g serving

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RED CHILLI IN BRINE wins in 4 out of 10 nutrient categories

RED CHILLI IN BRINE: 4 vs OLD SOUTH: 3 (3 ties)

Overview

Nutrient	RED CHILLI IN BRINE	OLD SOUTH	Winner
Calories	67 cal	125 cal
Protein	3.3 g	6.3 g
Carbs	6.7 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED CHILLI IN BRINE	OLD SOUTH	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG

Mineral	RED CHILLI IN BRINE	OLD SOUTH
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	167 MG	812 MG

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