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RED CHILI WITH BEANS vs RED CHILI WITH BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
RED CHILI WITH BEANS: 0 vs RED CHILI WITH BEANS: 0 (10 ties)

Overview

Nutrient RED CHILI WITH BEANS RED CHILI WITH BEANS Winner
Calories 97 cal 97 cal Tie
Protein 5.7 g 5.7 g Tie
Carbs 12.2 g 12.2 g Tie
Fat 2.8 g 2.8 g Tie
Fiber 2.8 g 2.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED CHILI WITH BEANS RED CHILI WITH BEANS Winner
Vitamin C, total ascorbic acid 0.5 MG 0.5 MG Tie

Minerals

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Mineral RED CHILI WITH BEANS RED CHILI WITH BEANS Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 0.7 MG 0.7 MG Tie
Sodium, Na 300 MG 300 MG Tie
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