RED CHILI PODS vs CHILE CHIPOTLE
Nutrition comparison per 100 g serving
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CHILE CHIPOTLE wins in 6 out of 11 nutrient categories
RED CHILI PODS: 4
vs
CHILE CHIPOTLE: 6
(1 ties)
Overview
| Nutrient | RED CHILI PODS | CHILE CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 332 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 10 g | 4.3 g | |
| Fiber | 30 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI PODS | CHILE CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | RED CHILI PODS | CHILE CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 57.2 MG | |
| Potassium, K | 2,800 MG | 0 MG | |
| Sodium, Na | 50 MG | 86 MG |