RED CHILI PEPPER SPREADABLE CHEESE vs SALSA CON QUESO
Nutrition comparison per 100 g serving
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SALSA CON QUESO wins in 4 out of 11 nutrient categories
RED CHILI PEPPER SPREADABLE CHEESE: 3
vs
SALSA CON QUESO: 4
(4 ties)
Overview
| Nutrient | RED CHILI PEPPER SPREADABLE CHEESE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 233 cal | 118 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI PEPPER SPREADABLE CHEESE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CHILI PEPPER SPREADABLE CHEESE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 767 MG | 824 MG |