RED CHILI PASTE WITH VINEGAR vs MEDIUM GREEN CHILE
Nutrition comparison per 100 g serving
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MEDIUM GREEN CHILE wins in 4 out of 10 nutrient categories
RED CHILI PASTE WITH VINEGAR: 3
vs
MEDIUM GREEN CHILE: 4
(3 ties)
Overview
| Nutrient | RED CHILI PASTE WITH VINEGAR | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 200 cal | 29 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI PASTE WITH VINEGAR | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | RED CHILI PASTE WITH VINEGAR | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,667 MG | 390 MG |