RED CHILI GROUND ORGANIC SPICES vs BAR-B-QUE RUB

Nutrition comparison per 100 g serving

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RED CHILI GROUND ORGANIC SPICES wins in 6 out of 10 nutrient categories

RED CHILI GROUND ORGANIC SPICES: 6 vs BAR-B-QUE RUB: 1 (3 ties)

Overview

Nutrient	RED CHILI GROUND ORGANIC SPICES	BAR-B-QUE RUB	Winner
Calories	278 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	55.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RED CHILI GROUND ORGANIC SPICES	BAR-B-QUE RUB
Calcium, Ca	167 MG	0 MG
Iron, Fe	7.8 MG	0 MG
Potassium, K	2,000 MG	0 MG
Sodium, Na	0 MG	4,167 MG

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