RED CHILE SAUCE vs SAUCE, RED CHILE
Nutrition comparison per 100 g serving
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RED CHILE SAUCE wins in 5 out of 11 nutrient categories
RED CHILE SAUCE: 5
vs
SAUCE, RED CHILE: 3
(3 ties)
Overview
| Nutrient | RED CHILE SAUCE | SAUCE, RED CHILE | Winner |
|---|---|---|---|
| Calories | 25 cal | 83 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 0.8 g | 5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE SAUCE | SAUCE, RED CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | RED CHILE SAUCE | SAUCE, RED CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 617 MG | 617 MG | Tie |