RED CHILE SAUCE vs SWEET SAUCE

Nutrition comparison per 100 g serving

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RED CHILE SAUCE wins in 3 out of 10 nutrient categories

RED CHILE SAUCE: 3 vs SWEET SAUCE: 2 (5 ties)

Overview

Nutrient	RED CHILE SAUCE	SWEET SAUCE	Winner
Calories	33 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED CHILE SAUCE	SWEET SAUCE	Winner
Vitamin C, total ascorbic acid	50 MG	4 MG

Mineral	RED CHILE SAUCE	SWEET SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	900 MG	967 MG

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