RED CHILE PEPPER JELLY vs PINEAPPLE MANGO FRUIT SPREAD
Nutrition comparison per 100 g serving
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PINEAPPLE MANGO FRUIT SPREAD wins in 3 out of 8 nutrient categories
RED CHILE PEPPER JELLY: 1
vs
PINEAPPLE MANGO FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | RED CHILE PEPPER JELLY | PINEAPPLE MANGO FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE PEPPER JELLY | PINEAPPLE MANGO FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | RED CHILE PEPPER JELLY | PINEAPPLE MANGO FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 56 MG |