RED CHILE vs MARINATED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
RED CHILE: 4
vs
MARINATED MUSHROOMS: 4
(4 ties)
Overview
| Nutrient | RED CHILE | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED CHILE | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 17 MG | 1,500 MG |