RED CHILE vs WOLF
Nutrition comparison per 100 g serving
Ad 468x60
WOLF wins in 12 out of 20 nutrient categories
RED CHILE: 4
vs
WOLF: 12
(4 ties)
Overview
Vitamins
| Vitamin | RED CHILE | WOLF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CHILE | WOLF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 98 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 600 MG | 490 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |