RED CHILE ENCHILADA SAUCE vs SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED CHILE ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
RED CHILE ENCHILADA SAUCE: 6
vs
SIMMER SAUCE: 3
(1 ties)
Overview
| Nutrient | RED CHILE ENCHILADA SAUCE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 100 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 6.3 g | 20 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE ENCHILADA SAUCE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 4 MG |
Minerals
| Mineral | RED CHILE ENCHILADA SAUCE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 771 MG | 400 MG |