RED CHILE ENCHILADA SAUCE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
RED CHILE ENCHILADA SAUCE: 3
vs
RED ENCHILADA SAUCE: 6
(2 ties)
Overview
| Nutrient | RED CHILE ENCHILADA SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE ENCHILADA SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RED CHILE ENCHILADA SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 1,033 MG | 300 MG |