RED CHILE CHICKEN TAMALE (IN CORN HUSKS) vs ENERGY PACK
Nutrition comparison per 100 g serving
Ad 468x60
RED CHILE CHICKEN TAMALE (IN CORN HUSKS) wins in 7 out of 11 nutrient categories
RED CHILE CHICKEN TAMALE (IN CORN HUSKS): 7
vs
ENERGY PACK: 3
(1 ties)
Overview
| Nutrient | RED CHILE CHICKEN TAMALE (IN CORN HUSKS) | ENERGY PACK | Winner |
|---|---|---|---|
| Calories | 189 cal | 224 cal | |
| Protein | 13.4 g | 3.1 g | |
| Carbs | 20.5 g | 24.1 g | |
| Fat | 7.1 g | 12.7 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE CHICKEN TAMALE (IN CORN HUSKS) | ENERGY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | RED CHILE CHICKEN TAMALE (IN CORN HUSKS) | ENERGY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 134 MG | 162 MG |