RED CHILE vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 5 out of 10 nutrient categories

RED CHILE: 4 vs AHOLD: 5 (1 ties)

Overview

Nutrient	RED CHILE	AHOLD	Winner
Calories	0 cal	110 cal
Protein	0 g	8.2 g
Carbs	0 g	9.4 g
Fat	0 g	4.1 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	RED CHILE	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	6.1 MG

Mineral	RED CHILE	AHOLD
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	600 MG	253 MG

Ad 728x90