RED CHERRIES vs FREEZE DRIED STRAWBERRY SLICES
Nutrition comparison per 100 g serving
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FREEZE DRIED STRAWBERRY SLICES wins in 5 out of 12 nutrient categories
RED CHERRIES: 4
vs
FREEZE DRIED STRAWBERRY SLICES: 5
(3 ties)
Overview
| Nutrient | RED CHERRIES | FREEZE DRIED STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 73.3 g | 82.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHERRIES | FREEZE DRIED STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 335.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED CHERRIES | FREEZE DRIED STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,300 MG | |
| Sodium, Na | 80 MG | 0 MG |