RED CARGAMANTO BEANS vs EDEN

Nutrition comparison per 100 g serving

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EDEN wins in 6 out of 12 nutrient categories

RED CARGAMANTO BEANS: 3 vs EDEN: 6 (3 ties)

Overview

Nutrient	RED CARGAMANTO BEANS	EDEN	Winner
Calories	333 cal	152 cal
Protein	24.4 g	0 g
Carbs	60 g	30.3 g
Fat	0 g	0 g	Tie
Fiber	31.1 g	30.3 g
Sugar	0 g	0 g	Tie

Vitamin	RED CARGAMANTO BEANS	EDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CARGAMANTO BEANS	EDEN
Calcium, Ca	89 MG	606 MG
Iron, Fe	6 MG	0 MG
Magnesium, Mg	0 MG	727 MG
Potassium, K	1,600 MG	5,152 MG
Sodium, Na	0 MG	2,727 MG

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