RED CABBAGE WITH APPLES vs DICED JALAPENO PEPPERS

Nutrition comparison per 100 g serving

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DICED JALAPENO PEPPERS wins in 3 out of 11 nutrient categories

RED CABBAGE WITH APPLES: 1 vs DICED JALAPENO PEPPERS: 3 (7 ties)

Overview

Nutrient	RED CABBAGE WITH APPLES	DICED JALAPENO PEPPERS	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED CABBAGE WITH APPLES	DICED JALAPENO PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	RED CABBAGE WITH APPLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	467 MG

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