RED CABBAGE WITH APPLES vs ROASTED GARLIC KRAUT
Nutrition comparison per 100 g serving
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ROASTED GARLIC KRAUT wins in 4 out of 9 nutrient categories
RED CABBAGE WITH APPLES: 2
vs
ROASTED GARLIC KRAUT: 4
(3 ties)
Overview
| Nutrient | RED CABBAGE WITH APPLES | ROASTED GARLIC KRAUT | Winner |
|---|---|---|---|
| Calories | 0 cal | 35 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED CABBAGE WITH APPLES | ROASTED GARLIC KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 807 MG |