RED CABBAGE WITH APPLE vs GONZALEZ

Nutrition comparison per 100 g serving

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RED CABBAGE WITH APPLE wins in 5 out of 10 nutrient categories

RED CABBAGE WITH APPLE: 5 vs GONZALEZ: 3 (2 ties)

Overview

Nutrient	RED CABBAGE WITH APPLE	GONZALEZ	Winner
Calories	54 cal	28 cal
Protein	1.5 g	0.8 g
Carbs	10.8 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RED CABBAGE WITH APPLE	GONZALEZ	Winner
Vitamin C, total ascorbic acid	18.5 MG	1.9 MG

Mineral	RED CABBAGE WITH APPLE	GONZALEZ
Calcium, Ca	31 MG	16 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	438 MG	20 MG

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