RED CABBAGE SHREDDED SALAD vs STUFFING BLEND
Nutrition comparison per 100 g serving
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RED CABBAGE SHREDDED SALAD wins in 5 out of 10 nutrient categories
RED CABBAGE SHREDDED SALAD: 5
vs
STUFFING BLEND: 3
(2 ties)
Overview
| Nutrient | RED CABBAGE SHREDDED SALAD | STUFFING BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 1.2 g | 1 g | |
| Carbs | 7.1 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED CABBAGE SHREDDED SALAD | STUFFING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 247 MG | 140 MG | |
| Sodium, Na | 29 MG | 45 MG |