RED CABBAGE SHREDDED SALAD vs CHOPPED CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED CILANTRO wins in 6 out of 10 nutrient categories
RED CABBAGE SHREDDED SALAD: 0
vs
CHOPPED CILANTRO: 6
(4 ties)
Overview
| Nutrient | RED CABBAGE SHREDDED SALAD | CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED CABBAGE SHREDDED SALAD | CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 247 MG | 412 MG | |
| Sodium, Na | 29 MG | 47 MG |