RED CABBAGE SHREDDED vs ORGANIC GINGER

Nutrition comparison per 100 g serving

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RED CABBAGE SHREDDED wins in 7 out of 11 nutrient categories

RED CABBAGE SHREDDED: 7 vs ORGANIC GINGER: 1 (3 ties)

Overview

Nutrient	RED CABBAGE SHREDDED	ORGANIC GINGER	Winner
Calories	29 cal	100 cal
Protein	1.2 g	0 g
Carbs	7.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CABBAGE SHREDDED	ORGANIC GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CABBAGE SHREDDED	ORGANIC GINGER	Winner
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	244 MG	0 MG
Sodium, Na	29 MG	0 MG

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