RED CABBAGE vs SLICED GREEN BEANS

Nutrition comparison per 100 g serving

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RED CABBAGE wins in 5 out of 10 nutrient categories

RED CABBAGE: 5 vs SLICED GREEN BEANS: 3 (2 ties)

Overview

Nutrient	RED CABBAGE	SLICED GREEN BEANS	Winner
Calories	62 cal	17 cal
Protein	1.5 g	0.8 g
Carbs	13.1 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RED CABBAGE	SLICED GREEN BEANS	Winner
Vitamin C, total ascorbic acid	9.2 MG	2 MG

Mineral	RED CABBAGE	SLICED GREEN BEANS
Calcium, Ca	31 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	508 MG	8 MG

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