RED CABBAGE vs WHOLE GREEN BEANS

Nutrition comparison per 100 g serving

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RED CABBAGE wins in 6 out of 10 nutrient categories

RED CABBAGE: 6 vs WHOLE GREEN BEANS: 2 (2 ties)

Overview

Nutrient	RED CABBAGE	WHOLE GREEN BEANS	Winner
Calories	38 cal	0 cal
Protein	1.3 g	0 g
Carbs	7.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CABBAGE	WHOLE GREEN BEANS	Winner
Vitamin C, total ascorbic acid	27 MG	0 MG

Mineral	RED CABBAGE	WHOLE GREEN BEANS	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	355 MG	0 MG

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