RED CABBAGE vs FRESH PICKED SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED CABBAGE: 4
vs
FRESH PICKED SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | RED CABBAGE | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 11.5 g | 9.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CABBAGE | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 7.1 MG |
Minerals
| Mineral | RED CABBAGE | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 523 MG | 241 MG |