RED BUTTER LETTUCE vs ORGANIC DICED CELERY

Nutrition comparison per 100 g serving

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RED BUTTER LETTUCE wins in 5 out of 11 nutrient categories

RED BUTTER LETTUCE: 5 vs ORGANIC DICED CELERY: 3 (3 ties)

Overview

Nutrient	RED BUTTER LETTUCE	ORGANIC DICED CELERY	Winner
Calories	18 cal	13 cal
Protein	2.4 g	0 g
Carbs	2.4 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RED BUTTER LETTUCE	ORGANIC DICED CELERY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED BUTTER LETTUCE	ORGANIC DICED CELERY
Calcium, Ca	71 MG	30 MG
Iron, Fe	1.7 MG	0.4 MG
Potassium, K	400 MG	177 MG
Sodium, Na	41 MG	106 MG

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