RED BUTTER LETTUCE vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
RED BUTTER LETTUCE: 3
vs
BRUSSELS SPROUTS: 5
(2 ties)
Overview
| Nutrient | RED BUTTER LETTUCE | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 48 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BUTTER LETTUCE | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | RED BUTTER LETTUCE | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 30 MG |