RED & BLUE TORTILLA CHIPS vs CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
RED & BLUE TORTILLA CHIPS: 1
vs
CHICKPEA SNACKS: 6
(4 ties)
Overview
| Nutrient | RED & BLUE TORTILLA CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & BLUE TORTILLA CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED & BLUE TORTILLA CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 357 MG | Tie |