RED BLISS POTATO SALAD vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

RED BLISS POTATO SALAD: 4 vs GOYA: 5 (1 ties)

Overview

Nutrient	RED BLISS POTATO SALAD	GOYA	Winner
Calories	143 cal	71 cal
Protein	3.6 g	0.9 g
Carbs	10.7 g	17.5 g
Fat	10 g	0 g
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RED BLISS POTATO SALAD	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	25.3 MG

Mineral	RED BLISS POTATO SALAD	GOYA
Calcium, Ca	29 MG	18 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	286 MG	9 MG

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