RED BLISS POTATO SALAD vs CHEF SALAD

Nutrition comparison per 100 g serving

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CHEF SALAD wins in 5 out of 10 nutrient categories

RED BLISS POTATO SALAD: 4 vs CHEF SALAD: 5 (1 ties)

Overview

Nutrient	RED BLISS POTATO SALAD	CHEF SALAD	Winner
Calories	150 cal	141 cal
Protein	2.9 g	7.8 g
Carbs	12.1 g	3.9 g
Fat	10 g	10.7 g
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	RED BLISS POTATO SALAD	CHEF SALAD	Winner
Vitamin C, total ascorbic acid	6.4 MG	1.7 MG

Mineral	RED BLISS POTATO SALAD	CHEF SALAD
Calcium, Ca	14 MG	97 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	229 MG	277 MG

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