RED & BLACK RASPBERRIES vs BEEF STEW STARTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
RED & BLACK RASPBERRIES: 2
vs
BEEF STEW STARTER: 2
(3 ties)
Overview
| Nutrient | RED & BLACK RASPBERRIES | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calories | 395 cal | 0 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 94.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED & BLACK RASPBERRIES | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Sodium, Na | 26 MG | 0 MG |