RED BELL PEPPER CORN CHIPS vs WAI LANA
Nutrition comparison per 100 g serving
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RED BELL PEPPER CORN CHIPS wins in 5 out of 10 nutrient categories
RED BELL PEPPER CORN CHIPS: 5
vs
WAI LANA: 3
(2 ties)
Overview
| Nutrient | RED BELL PEPPER CORN CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Calories | 464 cal | 457 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 21.4 g | 19.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BELL PEPPER CORN CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | RED BELL PEPPER CORN CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 768 MG |