RED BEET SPIRALS VEGETABLE NOODLES vs DICED GREEN PEPPERS
Nutrition comparison per 100 g serving
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RED BEET SPIRALS VEGETABLE NOODLES wins in 4 out of 10 nutrient categories
RED BEET SPIRALS VEGETABLE NOODLES: 4
vs
DICED GREEN PEPPERS: 3
(3 ties)
Overview
| Nutrient | RED BEET SPIRALS VEGETABLE NOODLES | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 41 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET SPIRALS VEGETABLE NOODLES | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | RED BEET SPIRALS VEGETABLE NOODLES | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 76 MG | 0 MG |