RED BEET & SPINACH RAVIOLI vs BARILLA

Nutrition comparison per 100 g serving

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BARILLA wins in 8 out of 14 nutrient categories

RED BEET & SPINACH RAVIOLI: 4 vs BARILLA: 8 (2 ties)

Overview

Nutrient	RED BEET & SPINACH RAVIOLI	BARILLA	Winner
Calories	180 cal	357 cal
Protein	7 g	12.5 g
Carbs	27 g	75 g
Fat	5 g	1.8 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RED BEET & SPINACH RAVIOLI	BARILLA	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED BEET & SPINACH RAVIOLI	BARILLA
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.2 MG	3.2 MG
Sodium, Na	90 MG	0 MG

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