RED BEET SOLUBLE CRYSTALS vs LOW CALORIE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED BEET SOLUBLE CRYSTALS: 3
vs
LOW CALORIE DRINK MIX: 3
(4 ties)
Overview
| Nutrient | RED BEET SOLUBLE CRYSTALS | LOW CALORIE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 312 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET SOLUBLE CRYSTALS | LOW CALORIE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 750 MG |
Minerals
| Mineral | RED BEET SOLUBLE CRYSTALS | LOW CALORIE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 650 MG | 312 MG |