RED BEET & CABBAGE ORGANIC KRAUT vs KOSHER STYLE DILLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

RED BEET & CABBAGE ORGANIC KRAUT: 3 vs KOSHER STYLE DILLS: 3 (3 ties)

Overview

Nutrient	RED BEET & CABBAGE ORGANIC KRAUT	KOSHER STYLE DILLS	Winner
Calories	33 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RED BEET & CABBAGE ORGANIC KRAUT	KOSHER STYLE DILLS
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	833 MG	1,643 MG

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