RED BARON vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 11 nutrient categories

RED BARON: 3 vs WEIS: 7 (1 ties)

Overview

Nutrient	RED BARON	WEIS	Winner
Calories	252 cal	205 cal
Protein	9.4 g	11.4 g
Carbs	28.8 g	31.8 g
Fat	11.5 g	4.6 g
Fiber	1.4 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED BARON	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	RED BARON	WEIS
Calcium, Ca	180 MG	227 MG
Iron, Fe	1.9 MG	2.1 MG
Potassium, K	173 MG	136 MG
Sodium, Na	604 MG	386 MG

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