RED BARON vs KOSHER SPINACH DISH PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER SPINACH DISH PIZZA wins in 6 out of 10 nutrient categories
RED BARON: 3
vs
KOSHER SPINACH DISH PIZZA: 6
(1 ties)
Overview
| Nutrient | RED BARON | KOSHER SPINACH DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 237 cal | 176 cal | |
| Protein | 9.6 g | 8.1 g | |
| Carbs | 27.6 g | 19.9 g | |
| Fat | 9.6 g | 7.4 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BARON | KOSHER SPINACH DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 8.8 MG |
Minerals
| Mineral | RED BARON | KOSHER SPINACH DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 147 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 191 MG |