RED APPLES vs PARSLEY HERB PUREE

Nutrition comparison per 100 g serving

Ad 468x60

RED APPLES wins in 8 out of 11 nutrient categories

RED APPLES: 8 vs PARSLEY HERB PUREE: 1 (2 ties)

Overview

Nutrient	RED APPLES	PARSLEY HERB PUREE	Winner
Calories	50 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	25 g
Fat	0 g	25 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLES	PARSLEY HERB PUREE	Winner
Vitamin C, total ascorbic acid	132.9 MG	90 MG

Mineral	RED APPLES	PARSLEY HERB PUREE
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	1,500 MG

Ad 728x90