RED APPLE SLICES vs MINI PEELED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
MINI PEELED CARROTS wins in 7 out of 12 nutrient categories
RED APPLE SLICES: 1
vs
MINI PEELED CARROTS: 7
(4 ties)
Overview
| Nutrient | RED APPLE SLICES | MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED APPLE SLICES | MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 76 MG |