RED APPLE SLICES vs ORANGE SLICES

Nutrition comparison per 100 g serving

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ORANGE SLICES wins in 6 out of 11 nutrient categories

RED APPLE SLICES: 2 vs ORANGE SLICES: 6 (3 ties)

Overview

Nutrient	RED APPLE SLICES	ORANGE SLICES	Winner
Calories	50 cal	44 cal
Protein	0 g	1.1 g
Carbs	13.6 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	ORANGE SLICES	Winner
Vitamin C, total ascorbic acid	132.9 MG	53.3 MG

Mineral	RED APPLE SLICES	ORANGE SLICES	Winner
Calcium, Ca	43 MG	44 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	178 MG
Sodium, Na	0 MG	0 MG	Tie

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