RED APPLE SLICES vs GRANNY SMITH ORGANIC APPLES

Nutrition comparison per 100 g serving

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GRANNY SMITH ORGANIC APPLES wins in 4 out of 11 nutrient categories

RED APPLE SLICES: 3 vs GRANNY SMITH ORGANIC APPLES: 4 (4 ties)

Overview

Nutrient	RED APPLE SLICES	GRANNY SMITH ORGANIC APPLES	Winner
Calories	49 cal	57 cal
Protein	0 g	0.6 g
Carbs	14.1 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	GRANNY SMITH ORGANIC APPLES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED APPLE SLICES	GRANNY SMITH ORGANIC APPLES	Winner
Calcium, Ca	40 MG	4 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	106 MG	120 MG
Sodium, Na	0 MG	0 MG	Tie

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