RED APPLE SLICES vs CHOPPED CELERY & ONION
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED CELERY & ONION wins in 6 out of 11 nutrient categories
RED APPLE SLICES: 0
vs
CHOPPED CELERY & ONION: 6
(5 ties)
Overview
| Nutrient | RED APPLE SLICES | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calories | 50 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED APPLE SLICES | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 165 MG | |
| Sodium, Na | 0 MG | 53 MG |