RED APPLE SLICES vs ORANGE SLICES

Nutrition comparison per 100 g serving

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ORANGE SLICES wins in 7 out of 11 nutrient categories

RED APPLE SLICES: 0 vs ORANGE SLICES: 7 (4 ties)

Overview

Nutrient	RED APPLE SLICES	ORANGE SLICES	Winner
Calories	50 cal	44 cal
Protein	0 g	1.1 g
Carbs	13.6 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	ORANGE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	53.3 MG

Mineral	RED APPLE SLICES	ORANGE SLICES	Winner
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	178 MG
Sodium, Na	0 MG	0 MG	Tie

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